Skip to main content
Health Habit Facebook
1906 Vista Del Lago, Valley Springs, CA 95252
M-F, 10-7, Sat. 10-5, Closed Sunday
Events & Classes
Vitamin C: Absorption and Uses
Humans, unlike most mammals, lack the ability to produce vitamin C (ascorbate) themselves. Furthermore, many Americans don't get the recommended daily allowance (RDA)--60 mg--of ascorbate in the diet...
Supplements for Fresher Ageless Skin
If you're noticing a few unwelcome changes in the mirror--such as crow's feet, laugh lines, and dry, rough skin--then it might be time to check out three supplements that have the research to prove...
Prevent Lyme Disease
Summer’s the season for shorts and bare feet, rambling in the woods and fields. But with the threat of Lyme disease, your wanderings may not be as carefree as in the past. June, July, August, and...
How to Fix Frizzy Summer Hair
Anti-Frizz Ideas Be gentle with your towel, and gently squeeze out excess water rather than rubbing hair. Use a wide-toothed comb on wet hair. Start combing hair from the tips rather than from the...
What's in Season? 14 Fruits and Vegetables for Summer
This winter we gave you 14 fruits and vegetables that are in-season during the winter months. Now we are giving you recipes that use in-season produce for summer! Summer is a great time to shop both...
Sunscreens Can Protect Skin and Marine Life
For eco-conscious travelers looking to be one with nature, choosing the perfect sunscreen may be about more than preventing sunburn. Certain sunscreens contain microscopic metals, toxic chemicals,...
Organic Labels Defined
Consumers can buy USDA-certified organic products with confidence. When a product carries the organic label, this claim guarantees that it has been grown, handled, and processed according to strict...
Look forward to aging well!
His specific extract discovered more than 40 years ago can help protect the quality of our lives now while preparing for the future, so we can look forward to aging well. Facing the realities of...
Fiber & Heart Health
You may have heard that a high-fiber diet can help maintain bowel health and keep you regular by reducing constipation. But did you also know that dietary fiber may support heart health by reducing...
Clean Up Your Laundry Habits
How can you get your clothes "clean" if the laundry soap you use is "dirty," full of extraneous stuff--fragrances, chemicals, and fabric softeners, ad nauseum?
Once upon a time, there was simply kohl. The Egyptians used it to outline their eyes for dramatic effect. It was so popular that today you can't find an ancient tomb that doesn't advertise the look...
Are You Lactose Intolerant?
If dairy foods don't agree with you, you may have trouble digesting lactose, a sugar found in milk, butter, ice cream, cheese, and other foods made from milk and cream. The Missing Enzyme Your small...