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8 Easy Halloween Dinners
What do Halloween and New Year's Eve have in common? They're both holidays—but they're also two of the top pizza sales day of the year! Of course, Americans don't need a holiday to eat pizza—93...
Trying to Shop Non GMO? There's an App for That!
With no law yet requiring labeling of foods containing GMOs, it’s up to the shopper to figure it out. The Non-GMO Project seal provides a helpful tool, letting a shopper know that a product has been...
Background Breast cancer is the 2nd most common cancer killer after lung cancer. Fortunately, natural remedies may improve outcomes and decrease the toxicity of treatment. Influence of Nutrition...
Fair Game: What is Fair Trade?
Your questions about fair trade, answered. October is Fair Trade Month, but only about 55 percent of the US population knows what the term “fair trade” means. Here, we answer some of the most common...
Vitamin C: Absorption and Uses
Humans, unlike most mammals, lack the ability to produce vitamin C (ascorbate) themselves. Furthermore, many Americans don't get the recommended daily allowance (RDA)--60 mg--of ascorbate in the diet...
Supplements for Fresher Ageless Skin
If you're noticing a few unwelcome changes in the mirror--such as crow's feet, laugh lines, and dry, rough skin--then it might be time to check out three supplements that have the research to prove...
Prevent Lyme Disease
Summer’s the season for shorts and bare feet, rambling in the woods and fields. But with the threat of Lyme disease, your wanderings may not be as carefree as in the past. June, July, August, and...
What's in Season? 14 Fruits and Vegetables for Summer
This winter we gave you 14 fruits and vegetables that are in-season during the winter months. Now we are giving you recipes that use in-season produce for summer! Summer is a great time to shop both...
Sunscreens Can Protect Skin and Marine Life
For eco-conscious travelers looking to be one with nature, choosing the perfect sunscreen may be about more than preventing sunburn. Certain sunscreens contain microscopic metals, toxic chemicals,...
Organic Labels Defined
Consumers can buy USDA-certified organic products with confidence. When a product carries the organic label, this claim guarantees that it has been grown, handled, and processed according to strict...
Look forward to aging well!
His specific extract discovered more than 40 years ago can help protect the quality of our lives now while preparing for the future, so we can look forward to aging well. Facing the realities of...
Fiber & Heart Health
You may have heard that a high-fiber diet can help maintain bowel health and keep you regular by reducing constipation. But did you also know that dietary fiber may support heart health by reducing...